Experiencing Flow: Life Beyond Boredom and Anxiety is a transformative guide that unlocks the secrets to achieving optimal experiences and living a life filled with purpose and joy. Dr Susan A. Jackson, renowned psychologist and author, takes you on a captivating journey through the life-changing concept of flow–a state of complete absorption where challenges are met with skill, time seems to stand still, and enjoyment reaches its peak. Drawing upon her extensive research, interviews, personal experiences, and close collaboration with the founder of flow, the legendary Mihaly Csikszentmihalyi, Dr Jackson provides a comprehensive understanding of this optimal psychological state. In this book, you'll discover:
Through engaging stories, scientific evidence, & actionable advice, Experiencing Flow empowers you to:
Embark on a transformative journey towards a life beyond boredom and anxiety. Order your copy of Experiencing Flow today and unlock the keys to optimal living.
"Mihaly Csikszentmihalyi gave the world a gift and psychology a direction. Sue's book adds to Mihaly's timeless contribution." —John Hendry, OAM, Former Director of Student Welfare, Geelong Grammar School