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Title details for Comfortable with Uncertainty by Pema Chödrön - Available

Comfortable with Uncertainty

by Pema Chödrön
Joanna Rotte
Audiobook
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This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. 
Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teachings on lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
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Publisher: Books on Tape Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9780525591764
  • File size: 111352 KB
  • Release date: December 26, 2017
  • Duration: 03:51:58

Formats

OverDrive Listen audiobook

subjects

New Age Religion & Spirituality Self-Improvement Nonfiction

Languages

English

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. 
Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teachings on lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.
Expand title description text
New Age Religion & Spirituality Self-Improvement Nonfiction