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Unfu*k Yourself

Get Out of Your Head and into Your Life

Audiobook
1 of 1 copy available
1 of 1 copy available

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ""Wake up to the miracle you are,"" he directs. ""Here's what you've forgotten: You're a fu*king miracle of being."" It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

  • I am willing
  • I am wired to win
  • I got this
  • I embrace the uncertainty
  • I am not my thoughts; I am what I do
  • I am relentless
  • I expect nothing and accept everything
  • Lead the life you were meant to have—Unfu*k Yourself.

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      • AudioFile Magazine
        In a light Scottish accent, author and positive thinker Bishop narrates his guide to self-empowerment with enthusiasm. He persuades listeners to improve their self-talk, stop blaming others, and move past self-imposed limitations. His prose is well suited to the audio format, flowing in a way that draws listeners in. His advice and tools are presented in a convincing, concise manner, and he varies his pitch to emphasize important points, especially when delivering complex sentences. Inspiring listeners with good examples and easy applications to their lives, he often exemplifies the adage that you are what you do, not what you say. Individuals are motivated by different things, and Bishop wants to motivate everyone. In this short audiobook, Bishop vigorously asserts that those who stop negative thoughts will move forward. S.C.A. 2018 Audies Finalist © AudioFile 2018, Portland, Maine

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    • English

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