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Title details for Keto Lunches by Stephanie Pedersen - Available

Keto Lunches

by Stephanie Pedersen
ebook
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Sticking to your keto diet just got easier (and more delicious) thanks to these easy portable lunches—from the author of The 5-Ingredient Keto Cookbook.
 
Keto eating is one of today's hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet—including Atkins, South Beach, and Paleo.
Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches.
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Publisher: Union Square & Co.

Kindle Book

  • Release date: November 22, 2022

OverDrive Read

  • ISBN: 9781454930228
  • File size: 9837 KB
  • Release date: November 22, 2022

EPUB ebook

  • ISBN: 9781454930228
  • File size: 10013 KB
  • Release date: November 22, 2022

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

Sticking to your keto diet just got easier (and more delicious) thanks to these easy portable lunches—from the author of The 5-Ingredient Keto Cookbook.
 
Keto eating is one of today's hottest trends—but lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunately, this cookbook has you covered with more than 100 simple, quick recipes, from twists on traditional lunches like wraps, sandwiches, and pizzas to grain bowls, stir-fries, curries, and yummy snacks to keep your energy high. There are even vegan variations for many of the recipes, and all the dishes are perfect for anyone on a high-fat, low-carb diet—including Atkins, South Beach, and Paleo.
Renowned food writer and nutritionist Stephanie Pedersen also provides advice on outfitting your kitchen for success, stocking your fridge, and the building blocks for meal-prepping a host of fantastic keto-approved lunches.
Expand title description text
Cooking & Food Health & Fitness Nonfiction