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Awakening Your Ikigai

Audiobook
Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning." Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small-focus on the details 2. releasing yourself-accept who you are 3. harmony and sustainability-rely on others 4. the joy of little things-appreciate sensory pleasure 5. being in the here and now-find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.

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Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781977323743
  • File size: 106561 KB
  • Release date: January 2, 2018
  • Duration: 03:42:00

MP3 audiobook

  • ISBN: 9781977323743
  • File size: 106571 KB
  • Release date: January 2, 2018
  • Duration: 03:43:59
  • Number of parts: 4

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Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning." Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small-focus on the details 2. releasing yourself-accept who you are 3. harmony and sustainability-rely on others 4. the joy of little things-appreciate sensory pleasure 5. being in the here and now-find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.

Expand title description text
  • Details

    Publisher:
    Tantor Media, Inc.
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781977323743
    File size: 106561 KB
    Release date: January 2, 2018
    Duration: 03:42:00

    MP3 audiobook
    ISBN: 9781977323743
    File size: 106571 KB
    Release date: January 2, 2018
    Duration: 03:43:59
    Number of parts: 4

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English
  • Reviews
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