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Title details for Integrative Nutrition by Joshua Rosenthal, MScEd - Available

Integrative Nutrition

by Joshua Rosenthal, MScEd
Deepak Chopra
ebook
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There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance—yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes
What Integrative Nutrition can do for you:

  • Learn the truth about food corporations, ­pharmaceutical companies and obesity
  • Weigh the strengths and weaknesses of many popular diets and cleanses
  • Discover why your body craves certain foods and why you should listen to those cravings
  • Explore the connection between food, ­sexuality, spirituality, and work
  • Find out how cooking at home can boost your health
  • Add more to your diet rather than cut back
  • Release your dependency on restaurant food, fast food, and processed food
  • Don't be a health food addict: enjoy your favorite foods without guilt
    • Expand title description text
    Publisher: Integrative Nutrition LLC

    Kindle Book

    • Release date: October 25, 2019

    OverDrive Read

    • ISBN: 9781941908150
    • Release date: October 25, 2019

    EPUB ebook

    • ISBN: 9781941908150
    • File size: 13337 KB
    • Release date: October 25, 2019

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance—yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes
    What Integrative Nutrition can do for you:

  • Learn the truth about food corporations, ­pharmaceutical companies and obesity
  • Weigh the strengths and weaknesses of many popular diets and cleanses
  • Discover why your body craves certain foods and why you should listen to those cravings
  • Explore the connection between food, ­sexuality, spirituality, and work
  • Find out how cooking at home can boost your health
  • Add more to your diet rather than cut back
  • Release your dependency on restaurant food, fast food, and processed food
  • Don't be a health food addict: enjoy your favorite foods without guilt
    • Expand title description text
    Health & Fitness Nonfiction