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Title details for Love and Rage by Lama Rod Owens - Available

Love and Rage

by Lama Rod Owens
Lama Rod Owens
Audiobook
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A LOS ANGELES TIMES BESTSELLER
 
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger—and the grief, hurt, and transhistorical trauma beneath it—needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.

Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger—and yet who refuse to relent. It is a necessary text for these times.
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Publisher: North Atlantic Books Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781623177485
  • File size: 259254 KB
  • Release date: January 12, 2021
  • Duration: 09:00:06

MP3 audiobook

  • ISBN: 9781623177485
  • File size: 259285 KB
  • Release date: January 12, 2021
  • Duration: 09:04:06
  • Number of parts: 9
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

LGBTQIA+ (Nonfiction) New Age Sociology Nonfiction

Languages

English

A LOS ANGELES TIMES BESTSELLER
 
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger—and the grief, hurt, and transhistorical trauma beneath it—needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.

Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger—and yet who refuse to relent. It is a necessary text for these times.
Expand title description text
LGBTQIA+ (Nonfiction) New Age Sociology Nonfiction