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Title details for Live Your Best Life by Dr. Stuart Farrimond - Available

Live Your Best Life

by Dr. Stuart Farrimond
Dr. Stuart Farrimond
Audiobook
Listen to a sample Listen to a sample
The only book to reveal the true science behind your every daily activity - exploding myths and providing authoritative take-away advice.
Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking audiobook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed.
Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stu's trademark style; approachable, authoritative, and above all, entertaining.
Life Your Best Life debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.
Dr Stuart Farrimond, medical doctor turned food scientist and bestselling DK author, is a science and medical writer, presenter, and educator. He regularly appears on TV, and radio, and has written for publications including the Independent, the Daily Mail, and New Scientist. He is the founder and editor of online lifestyle-science magazine Guru, which is supported by the Wellcome Trust - the world's largest medical research charity.
© 2020 Dr Stuart Farrimond; 2020 DK Audio
Expand title description text
Publisher: DK Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9780744039252
  • File size: 197741 KB
  • Release date: December 29, 2020
  • Duration: 06:51:57

MP3 audiobook

  • ISBN: 9780744039252
  • File size: 197765 KB
  • Release date: December 29, 2020
  • Duration: 06:56:57
  • Number of parts: 7

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Health & Fitness New Age Self-Improvement Nonfiction

Languages

English

The only book to reveal the true science behind your every daily activity - exploding myths and providing authoritative take-away advice.
Explore the science behind your daily living habits and make your day healthier, happier, and more productive.
Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking audiobook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed.
Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stu's trademark style; approachable, authoritative, and above all, entertaining.
Life Your Best Life debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.
Dr Stuart Farrimond, medical doctor turned food scientist and bestselling DK author, is a science and medical writer, presenter, and educator. He regularly appears on TV, and radio, and has written for publications including the Independent, the Daily Mail, and New Scientist. He is the founder and editor of online lifestyle-science magazine Guru, which is supported by the Wellcome Trust - the world's largest medical research charity.
© 2020 Dr Stuart Farrimond; 2020 DK Audio
Expand title description text
Health & Fitness New Age Self-Improvement Nonfiction
  • Details

    Publisher:
    DK
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9780744039252
    File size: 197741 KB
    Release date: December 29, 2020
    Duration: 06:51:57

    MP3 audiobook
    ISBN: 9780744039252
    File size: 197765 KB
    Release date: December 29, 2020
    Duration: 06:56:57
    Number of parts: 7

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English