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Title details for Taking Charge of Adult ADHD by Russell A. Barkley, PhD - Wait list

Taking Charge of Adult ADHD

by Russell A. Barkley, PhD
William Sarris
Audiobook
Listen to a sample Listen to a sample
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips-all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
Expand title description text
Publisher: Tantor Media, Inc. Edition: 2

OverDrive Listen audiobook

  • ISBN: 9798765012536
  • File size: 311481 KB
  • Release date: March 29, 2022
  • Duration: 10:48:55

MP3 audiobook

  • ISBN: 9798765012536
  • File size: 311520 KB
  • Release date: March 29, 2022
  • Duration: 10:50:50
  • Number of parts: 10

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Psychology Nonfiction Self Help

Languages

English

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips-all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
Expand title description text
Psychology Nonfiction Self Help