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Title details for Decoding Your Emotional Blueprint by Judy Wilkins-Smith - Available

Decoding Your Emotional Blueprint

by Judy Wilkins-Smith
Judy Wilkins-Smith
Audiobook
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Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA-an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations of repeated family patterns. In Decoding Your Emotional Blueprint, transformational coach Judy Wilkins-Smith shares the good news that no matter what blueprint you've been given, you have the power to change your life. Wilkins-Smith adeptly guides listeners through both the art and science of creating lasting transformation by working with systemic dynamics and constellations. As she explains, all of the different systems we belong to-our families, organizations, careers, religions, clubs, cultures-subtly determine how we think, feel, choose, and act. When we illuminate our invisible allegiances to these systems, we're able to make new choices and watch a world of possibilities open before us. Decoding Your Emotional Blueprint brings you a wealth of hands-on strategies and practices so you can learn to detect hidden and multigenerational patterns, recognize their purpose, and then transform old cycles to create an extraordinary life.
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Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9798765010013
  • File size: 277945 KB
  • Release date: October 18, 2022
  • Duration: 09:39:03

MP3 audiobook

  • ISBN: 9798765010013
  • File size: 277982 KB
  • Release date: October 18, 2022
  • Duration: 09:42:00
  • Number of parts: 9
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Psychology Self-Improvement Nonfiction

Languages

English

Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA-an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations of repeated family patterns. In Decoding Your Emotional Blueprint, transformational coach Judy Wilkins-Smith shares the good news that no matter what blueprint you've been given, you have the power to change your life. Wilkins-Smith adeptly guides listeners through both the art and science of creating lasting transformation by working with systemic dynamics and constellations. As she explains, all of the different systems we belong to-our families, organizations, careers, religions, clubs, cultures-subtly determine how we think, feel, choose, and act. When we illuminate our invisible allegiances to these systems, we're able to make new choices and watch a world of possibilities open before us. Decoding Your Emotional Blueprint brings you a wealth of hands-on strategies and practices so you can learn to detect hidden and multigenerational patterns, recognize their purpose, and then transform old cycles to create an extraordinary life.
Expand title description text
Psychology Self-Improvement Nonfiction