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Heart Great Training: The Personal Trainer’s Guide to Heart Appreciation

ebook
A guide for trainers, coaches and all fitness professionals who wish to help their athletes or clients improve cardiovascular performance while minimizing risk of injury. Starting with a concise lesson on the basics of the cardiovascular system, this book builds on the foundations to include guidance on how to work with people who are managing medications, pacemakers and various other conditions of the heart and vessels. Including valuable insight on nutrition and lifestyle factors, this book offers real world, practical suggestions to assist trainers serve everyone from elite athletes to clients with special needs. Also contains fun and interesting looks at how the heart become associated with the dual-lobed symbol, the notion of love and Valentine’s Day. Copyright 2020. ISBN: 978-1-7342868-0-9

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Publisher: www.professormenz.com

OverDrive Read

  • ISBN: 9781734286809
  • Release date: August 22, 2022

PDF ebook

  • ISBN: 9781734286809
  • File size: 16342 KB
  • Release date: August 22, 2022

Formats

OverDrive Read
PDF ebook

Languages

English

A guide for trainers, coaches and all fitness professionals who wish to help their athletes or clients improve cardiovascular performance while minimizing risk of injury. Starting with a concise lesson on the basics of the cardiovascular system, this book builds on the foundations to include guidance on how to work with people who are managing medications, pacemakers and various other conditions of the heart and vessels. Including valuable insight on nutrition and lifestyle factors, this book offers real world, practical suggestions to assist trainers serve everyone from elite athletes to clients with special needs. Also contains fun and interesting looks at how the heart become associated with the dual-lobed symbol, the notion of love and Valentine’s Day. Copyright 2020. ISBN: 978-1-7342868-0-9

Expand title description text