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All In Her Head

How Gender Bias Harms Women's Mental Health

ebook
1 of 1 copy available
1 of 1 copy available

This provocative, deeply personal book explores how women experience mental health care differently than men—and lays out how the system must change for women to flourish.
Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the help they need? Over the past decade, mood disorders have skyrocketed among women, who are twice as likely to be diagnosed as men. Yet in a healthcare system steeped in gender bias, women's complaints are often dismissed, their normal emotions are pathologized, and treatments routinely fail to address the root causes of their distress. Women living at the crossroads of racial, economic, and other identities face additional barriers. How can we pinpoint what's wrong with women's mental health, and what needs to change?
In All in Her Head, science writer Misty Pratt embarks on a crucial investigation, painting a picture of a system that is failing women on multiple levels. Pratt, who shares her own history of mental illness, explores the stereotypes that have shaped how we understand and treat women's distress, from the Ancient Greek concept of "hysteria" to today's self-help solutions. Weaving together science and women's personal stories, All in Her Head debunks mental health myths and challenges misconceptions, addressing the following questions:
  • When did normal emotions become symptoms of a disorder?
  • What are specific risk factors for common mental disorders that disproportionately affect women?
  • How did "burnout" become a women's disease?
  • What can we do to make peace with our moods and embrace the gifts of our emotions?
  • Pratt also tackles the thorny topic of medication, taking a nuanced and evidence-based approach. Women who present at their doctor's office with depression, anxiety, or stress are often prescribed antidepressants as a first-line treatment: at least one in four American women are now taking these medications. Antidepressants have a real effect that can be helpful for some individuals; however, Pratt persuasively argues that our current approach ignores the underlying causes of most women's depressive symptoms.
    Today, a rising movement of women is demanding better when it comes to mental health treatment. Armed with the latest science, insight from those who have been through the therapeutic system, and enough humor to lighten the load, All in Her Head provides women with hope and courage to reframe and reclaim their mental health.
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      • Library Journal

        March 1, 2024

        On her first day back to high school after a happy summer, medical researcher Pratt was suddenly and inexplicably enveloped in the weight of depression. Headaches, anxiety, stomachaches, irritable bowel syndrome, insomnia, and panic attacks marked her days. For decades, she sought help from specialists who diagnosed her with many mental and physical health conditions. She found no lasting relief after years of going in and out of treatment facilities. She was, however, able to finish high school and college, get married, have two children, and become a science writer. Her own experiences and those of other women she met led her to study mental health care and how women with illnesses have been unfairly treated throughout history. She found that following a biopsychosocial model and pursuing cognitive behavioral therapy gave her a better understanding of the wider social and cultural factors that affect her health. She also discovered the power she may have to change those factors. And to heal. VERDICT Ideal for both general readers and for mental health professionals. This title deftly brings awareness to biases and dismissive attitudes about women patients and the barriers they face when they seek treatment and relief.--Marcia Welsh

        Copyright 2024 Library Journal, LLC Used with permission.

      • Publisher's Weekly

        March 18, 2024
        Misogyny takes a heavy toll on women’s mental well-being and results in inferior medical care, according to this incisive debut inquiry. Tracing the history of hysteria, health researcher Pratt argues that 18th-century physicians regarded women diagnosed with the disorder as “wanting in character, strength, courage, or gumption to pick themselves up by the bootstraps and get on with things.” Such bias continues into the present, Pratt contends, discussing how her grandmother was diagnosed with conversion disorder around the time it replaced hysteria in psychiatric usage in 1980, despite the fact the diagnosis couldn’t explain her grandmother’s “garbled speech, delirium, and tremors.” The “constant threat of sexual violence” affects women’s brains, Pratt posits, noting research showing that the frequency with which women have their stress response activated depletes their energy levels and reduces their “concentration, attention, rational problem-solving, immune response.” Elsewhere, Pratt discusses her ambivalent relationship with antidepressants and suggests that though some women may find them helpful, the drugs shouldn’t be used to recast as chemical imbalances the social forces (“patriarchy and capitalism”) that may lie at the root of one’s symptoms. Artfully weaving personal anecdotes into her probing analysis, Pratt demonstrates how broad social and historical forces converge on the individual. It’s a troubling assessment of sexism’s persistent harms.

      • Kirkus

        April 1, 2024
        A Canadian medical researcher examines some of the many ways in which the mental health system has failed women. In her first book, Pratt alternates between her own struggles with mistreatment for a variety of physical and psychological problems and the experiences of a few interview subjects, providing a diffuse survey of universal problems in the treatment of mental health, both in general and specifically in regard to women. The author's history includes depression and panic attacks, beginning in puberty and recurring particularly after childbirth. She makes a convincing case that hormonal changes associated with puberty, pregnancy, postpartum, and menopause can affect mental health. Furthermore, she is correct in her assertions that drugs have been much more widely studied in men than in women. She goes into brutal detail about her difficulties in weaning herself, with little help from the medical establishment, from antidepressants. Pratt's focus is on "common" mental illnesses, particularly anxiety and depression, rather than more severe illnesses such as schizophrenia, and she argues that we should approach them with a "biopsychosocial model, which is a combination of biological, psychological, and social factors that influence our lived experience." While it's hard to disagree that all these factors play into mental illness, the definition of that term itself is too broad to be helpful. Pratt devotes large sections to subjects like barriers to mental health treatment, regardless of gender, in the West; the role of racism in mental health treatment; the existence or nonexistence of "the mind"; the drawbacks of talk therapy; and the usefulness of yoga and walks in nature to improve one's mindset. All of these are worthy subjects, but not necessarily related to the alleged central topic of the book. A few compelling insights get lost in a generally formulaic analysis.

        COPYRIGHT(2024) Kirkus Reviews, ALL RIGHTS RESERVED.

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